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  5. Everest Base Camp with Chola Pass Trek

Everest Base Camp with Chola Pass Trek

  • 156 reviews in TripAdvisor
Everest Base Camp with Chola Pass Trek
Everest Base Camp with Chola Pass Trek
Everest Base Camp with Chola Pass Trek
Everest Base Camp with Chola Pass Trek
  • Overview
  • Itinerary
  • Includes/Excludes
  • Departures
  • Trip Video
  • Trip Info
  • FAQs
  • Reviews
  • DestinationEverest Region
  • Duration19 days
  • ActivitiesTrek
  • AccommodationHotel | Tea House
  • Max. Elevation5545m.
  • Group SizeMin. 1 Pax
  • VehicleFlight | Private Vehicle
  • Meals Breakfast Lunch & Dinner (BLD)
  • Activity Per Day4-8 hours trek

Trip Overview

The Everest Base Camp Chola Pass trek is challenging but rewarding. The mountain scenery, glaciers, lakes, diversified landscape, and ecosystem render the Everest area one of the loveliest places to trek in Nepal. Trekkers trek for 16-20 days in Nepal. While one of the longest in the Everest area, the trek is blessed with the sheer majesty of the Himalayas and green grasslands and has the added benefit of learning about the Sherpas' past.

The Everest Base Camp Trek with Chola Pass Trek showcases breathtaking mountains with massive snow-white mountain peaks in the Himalayas like Mt. Everest, Gokyo Peak, Lhotse, Nuptse, Cho La, and Thamserku mountain. At Everest Base Camp, you can enjoy views of the surrounding peaks, and you can savor panoramic, 360-degree views of the great Himalayas, a breathtaking sunrise on Everest, and other peaks from Kalapatthar, and also enjoy the stunning view from the Chola Pass. Dzongla and the fabulous views via the Cho La Pass are the main attractions of the trek.

The hospitality of the local Sherpa people, wonderful love, traditional food, and your experience of their unique culture and traditions are the ongoing bonuses while hiking. The people that you meet in this area are Buddhist, and during the trek, you pass by many monasteries, including the famous Tengboche Monastery.

Route Description

The 19-day Everest Base Camp with Chola Pass trek starts with a stunning flight from Kathmandu to Lukla. You will then hire your porter and start trekking to Phakding. You will walk across a suspension bridge over a mountain river and trek along the Dudh Koshi River, going through some villages like Phakding and Namche (3,443 m), where you have an acclimatization day. Namche is a commercial marketplace in the Khumbu region. Then trek to Everest View Hotel for views of Everest and Ama Dablam. 

You trek from Namche to Dingboche (4,450 m) via Tengboche (3,860 m). The route offers excellent Himalayan scenery and diverse landscapes. You also have a glimpse of the biggest monastery in the Khumbu area at Tengboche. Dingboche is the following acclimatization stop. Acclimatize your body to a high altitude. Trek to Nangkartshang Hill for a wider panorama of the large peaks. Then trek to Labuche (4,910 m) and Gorakshep (5,180 m). Being closer to EBC doubles your energy. You trek from Gorakshep to Everest Base Camp (5,364 m). Watching Everest and other mountains around it is worth your trek. The next day, you trek to Kalapatthar (5,545 m) to watch sunrise views over the snow-covered Himalayas. Enjoy yourself there, and snap photos and videos to remember it.  

Taking in the magnificent vistas of Mt. Everest and other lofty peaks, this trail leads to Dzongla (4,830 m), an isolated village resting somewhere on the foothills of tall peaks. The trail soon gets a bit demanding as you aspire to make your way to Cho La Pass (5,420 m). The trail affords greater challenges: steep, icy, and demanding your utmost caution, together with a pinch of daring, thrilling views of glaciers in silent companionship from awfully high. Cling to the views as you start descending to Dzongla. Crossing huge chasms of the Ngozumpa Glacier into Gokyo Valley, a silent land scattered with lakes considered sacred for their turquoise color, will be your next adventure. 

At Gokyo (4,750 m), walking becomes leisurely to enjoy nature's tranquility. Ascending to Gokyo Ri (5,357 m) gives one of the best views in the entire Khumbu, with great views of Everest, Cho Oyu, Lhotse, and Makalu, Nepal's four highest peaks. From Gokyo, the return journey follows down via Dole and Mong La, over alpine ridges and grazing pastures of yaks to Namche Bazaar. 

One gets a last night at Namche, then the route returns up to Phakding and on to Lukla, the trekking endpoint. One returns to Kathmandu after flying for a brief period, having had an irrevocably memorable journey through some of the most resplendent, scenic, and culturally deep views in the Himalayas.

Short Itinerary

Day 01: Arrival

Day 02: Preparation Day

Day 03: Fly to Lukla (2,850m/9,350ft), then trek to Phakding (2,650 m / 8,694 ft) | Distance: 7.5 km (4.6 miles) | Duration: 3 hours to trek

Day 04: Trek from Phakding to Namche Bazar (3,443 m / 11,296 ft) | Distance: 12 km (7.4 miles) | Duration: 6 hours

Day 05: Acclimatisation Day (Hike to Everest View Hotel - 3,880 m / 12,730 ft) | Distance: 7 km (4.3 miles) | Duration: 4 hours 

Day 06: Trek from Namche Bazar to Tengboche (3,860 m / 12,664 ft) | Distance: 10 km (6.2 miles) | Distance: 6 hours

Day 07: Trek from Tengboche to Dingboche (4,450 m / 14,600 ft) | Distance: 12 km (7.4 miles) | 6 hours

Day 08: Acclimatisation Day (Hike to Nangkartshang Hill - 5,100 m / 16,732 ft) | Distance: 7.4 km (4.5 miles) | Duration:  4-5 hours

Day 09: Trek from Dingboche to Labuche (4,910 m / 16,109 ft) | Distance: 8 km (4.9 miles) | Duration: 5-6 hours

Day 10: Trek from Labuche to Gorakshep, then hike to Base Camp (5,364 m / 17,598 ft) and back to Gorakshep 

(5,180 m / 16,995 ft) | Distance: 11.5 km (7.1 miles) | Duration: 7-8 hours

Day 11: Climb Kalapatthar and trek to Dzongla (4,830 m / 15,846 ft) | Distance: 13.7 km (8.5 miles) | Duration: 8 hours

Day 12: Trek from Dzongla to Dragnak/Thangna (4,700 m / 15,420 ft) via Chola Pass (5,420 m / 17,782 ft) | Distance: 10.8 km (6.7 miles) | Duration: 7 hours

Day 13: Trek from Thangna to Gokyo (4,750 m / 15,584 ft) | Distance: 4.9 km (3 miles) | Duration: 3 hours

Day 14: Hike to Gokyo Ri (5,357 m / 17,575 ft) | Distance: 4.6 km (2.8 miles) | Duration: 3-4 hours

Day 15: Trek from Gokyo to Dole (4,038 m / 13,248 ft) | Distance: 11.9 km (7.3 miles) | Duration: 5 hours

Day 16: Trek from Dole to Namche Bazar (3,443 m / 11,296 ft) | Distance: 11.5 km (7.1 miles) | Duration: 5-6 hours

Day 17: Trek from Namche Bazar to Lukla (2,850 m / 9,350 ft) | Distance: 19.5 km (12.1 miles) | Duration: 7-8 hours

Day 18: Fly to Kathmandu (1,355 m / 4,445 ft) | Duration: 30 minutes flight

Day 19: Farewell

Trip Itinerary

You will be received by a Nepal Intrepid Treks guide at Tribhuwan International Airport, Kathmandu. He will take you to your hotel, check into your room, and relax for a while.

You can visit local markets and taste Nepali street food. Enjoy your evening; have a meal at a fine dining restaurant.

  1. Duration:20-25 minutes
  2. Meals:Breakfast Included
  3. Accommodation:Hotel

Included/Excluded

  • All ground transportation in a private vehicle, including airport pick-up and drop-off

  • Round-trip flight from Kathmandu or Ramechhap to Lukla and Lukla to Ramechhap or Kathmandu, including departure taxes

  • Three nights’ accommodation in Kathmandu at a 3-star category hotel on a BB basis.

  • Kathmandu city tour entry fee, tour guide, and private vehicle

  • Three times daily full board meals (breakfast, lunch, and dinner) with a cup of tea during the trek

  • Accommodation on a twin-sharing basis in the best available guesthouse during the trek

  • All necessary staff with an experienced English-speaking guide (require porters: two clients, one porter), including their food, salary, accommodation, insurance, etc. (Personal Sherpa guide provided upon request with extra charge)

  • Seasonal fruits during the trek

  • Required Permits, including TIMS and Sagarmatha National Park Permits 

  • Nepal Intrepid Treks T-shirt, duffle bag, and trekking map

  • A sleeping bag and a down jacket during the trek

  • Trip Achievement Certificate as a token of their successful journey, recognizing their accomplishment and endurance

  • First aid kit

  • Oxygen cylinder and mask on request with an extra charge

  • Government taxes and office service charges

  • Nepal entry visa fee, international airfare

  • Travel Insurance

  • Lunch and Dinner in Kathmandu

  • All cold drinks, water, and any beverages are not included in your trip price.
    We provide such service with an extra charge (Note: Our optional excursions are culture trips, festival trips, monastery meditation with lamas and monks, bird watching, farming trips, and other things as per the client’s interest)

  • Trekking Equipment: (Note: Clients have to arrange personal trekking equipment, such as trekking poles.)

  • Tips for the driver, guide, and porters are not included in the cost of your package.

Others:-

  • Personal expenses such as phone calls, Internet, laundry, BarBilli, and extra porters

  • Costs arising out of landslide, road blockage, rescue of any form, cancellation of flight, or reasons beyond our control

  • Any other expenses that are not mentioned in the price include sections

Dates & Prices

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Everest Base Camp with Chola Pass TrekVideo

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Good to Know

Best Season to Trek

Spring and autumn are the best times to get aboard the Everest Base Camp and Chola Pass trek. 

Autumn is the most favored and most demanded trekking season in the Nepal Himalayas. This is the season for maximum satisfaction of good glimpses of the Himalayas. The weather is dry, with clear skies clarifying the sun and thus allowing long-distance visibility. The trails are also in fine condition to trek across to the Chola Pass. It is also the peak season.

The spring season is also a popular season for trekking in Nepal. A beautiful forest with wildflowers and rhododendrons is the main attraction of the trek. The temperature remains steady and average, with excellent views of Everest, Ama Dablam, and Cho Oyu. It's the best time to pass Chola Pass.

Avoid trekking during winter and the monsoon months. Winters are chilly, and there is a high possibility that Chola Pass is closed with snow. Monsoon renders it unsuitable to trek in Nepal's high-altitude region. The trekking is worse with heavy rains, slippery tracks, poor visibility, and high possibilities of landslides. Avoid trekking this season.

Trekking Difficulty

The trek via the Gokyo Cho La Pass to Everest Base Camp has always been the most challenging of all high-altitude treks. Physical fitness, past multi-day trekking experience, and resilient adventure-hunters are best adapted to this trek. It offers two classic trekking routes: the Everest Base Camp trek is spoken about in hushed tones by many, while the Gokyo Lakes Trek intrigues a bit fewer people. These two routes are connected by the Cho La Pass (5,420 m), a glaciated and high pass, which is an extremely difficult and exhilarating choice.

The trek demands a day of hard trekking through the various landscapes. You will be walking over terraced fields, well-maintained paths, and green forests, not to mention a few local villages, steep ascents and descents, rocks, glaciers, and high Himalayan passes. Trekking to Kalapatthar would be the highlight trek of this trek, passing via Chola Pass and Gokyo Ri, all high-altitude in the shadow of the great Everest. Altitude sickness (AMS) is a very real risk.

Good acclimatization, gradual and slow progress, good trekking gear, and the services of experienced guides from the region would make this trek extremely rewarding and possible for adequately prepared trekkers. This is not a novice's trek; yet, it provides perhaps the most grueling high-altitude trekking experience in the Himalayas.

Permits and Travel Insurance for Trek

Permit

Khumbu Pasang Lhamu Rural Municipality Permit

You can get this permit from Lukla or Monjo.

Sagarmatha National Park Entry Permit

You can get it from the office of the Tourism Board in Kathmandu or at Monjo.

Travel Insurance

Travel insurance is a must-have while trekking in the Everest region of Nepal. Given the challenging nature of the trek, unpredictable weather, and potential for altitude-related illnesses or injuries, having the right insurance policy is essential for your safety and peace of mind.

Your policy must cover the following:

  • High-Altitude Coverage

  • Emergency Helicopter Evacuation

  • Medical and Hospitalization Expenses

  • Trip Cancellation or Interruption

  • Flight Delays or Cancellations

Food and Accommodation

Accommodation

On the Everest Base Camp with Chola Pass, you’ll be staying in a local teahouse. The lodging is basic yet comfortable. Generally, rooms are twin-sharing with wooden beds, a mattress, and warm blankets. Bathrooms are mostly squat-style and shared. A hot shower is rarely available as you ascend to EBC, and if it is available, you need to pay an extra amount of money. Same for electric charging. 

As you ascend, the facilities become more basic and expensive.  

Food

You’ll get fresh and mostly vegetarian foods along the trail. The foods are comforting and basic as you ascend to higher regions. All the meals are prepared by local people, so you get authentic and tasty food. You’ll be eating dal and bhat (rice, lentil soup, and vegetables) for lunch and dinner. The food is nutritious, and there are unlimited refills. The other options are fried rice, noodles, momo, chow mein, pasta, and some other foods. You’ll be having Tibetan bread, eggs, and boiled eggs for breakfast with hot tea. 

Bring some snacks like chocolate bars, biscuits, and instant noodles in your bag. 

Altitude Acclimatization Strategy

For trekking in Everest Base Camp with Chola Pass, smart acclimatization is key to avoiding altitude sickness. If you plan properly, you can complete this trek without any difficulty. 

Plan acclimatization days wisely. Acclimate in Namche Bazaar and Dingboche. Go for a short hike to Everest View Hotel and Nangkartshang Hill, and practice climb-high, sleep-low techniques. 

Acclimatization Tips

  • Stay hydrated

  • Trek slowly

  • Ascend gradually

  • Avoid alcohol and smoking

  • Climb high, sleep low

  • Consider medicine

  • Monitor symptoms

  • Descend if the AMS worsens

Packing Essentials

While trekking to Everest Base Camp with Chola Pass, you need to carry essential gear that you are going to use on the trek. Here is the list: 

  • Down jacket

  • Trekking pant

  • Trekking shoe

  • Windproof and waterproof jacket and pants

  • Backpack

  • Camp shoes

  • Socks

  • Thermal wear

  • Hat Sunglasses

  • Gloves

  • Sunscreen

  • Headlamps

  • Snack

  • Sleeping bag

  • Trekking poles

  • Gaiters

  • Toiletries

  • First-aid kit

  • Documents and permits

  • Power bank

  • Water bottle

  • Water purification tablets

FAQS

Yes, travel insurance must cover high-altitude trekking up to at least 6,000 meters, emergency helicopter evacuation, and medical treatment, including trip delays or cancellations.

Traveller Review

Trip Advisor5.0 Rating out of 5 based on 156 Reviews
  • Most Rewarding trip of my Life to EBC and Gokyo Lake via Chola Pass

    I am beyond thrilled to share my second trekking experience with Nepal Intrepid Treks. This time, I completed the Everest Base Camp Trek and Gokyo Lake via Chola Pass, and it was absolutely extraordinary. The beauty of the region is unparalleled, and the journey, though physically demanding, was awe-inspiring at every turn.The success of my trip can be attributed to the flawless logistics and unwavering support from the entire Nepal Intrepid Treks team. Their professionalism, care, and expertise made all the difference. Last year, I completed the Mardi Himal Trek with them in November. Even this year, I chose to trek in November over October, which is generally considered the best time for trekking in Nepal. I remember last year, Managing Director Lal mentioned to us during our Mardi Himal Trek that if you're comfortable with the cold, November and December are perfect times for hiking to Everest Base Camp Trek—and I can confidently say that this was a great decision after completing the trek. The weather during our trek was fantastic.From the start, Nepal Intrepid Treks was incredibly responsive. The booking process was seamless, and they provided clear and detailed information about every aspect of the trek, from the itinerary to useful tips, equipment recommendations, and the ideal timing for the trek.The Everest Base Camp Trek itself was a rewarding challenge. Though demanding, the views and the route were exceptional. The well-paced itinerary allowed for proper acclimatization, and the team made sure we were always well-prepared for each ascent. The guesthouses and hotels we stayed in were comfortable, and the food was delicious throughout the journey.From our airport pick-up to the final farewell, Nepal Intrepid Treks took care of everything, ensuring our trek was a once-in-a-lifetime adventure.So, if you're wondering if I'd do it again—absolutely! If I ever decide to do another trek in Nepal, I wouldn’t hesitate to choose Nepal Intrepid Treks again and again. Their attention to detail and dedication to making your trek unforgettable is truly unmatched.Thank you so much Nepal Intrepid Treks team for making our trip so wonderful and amazing.
    y
    yong Syuan Lin 22nd Dec, 2025
  • EBC, Chola Pass and Gokyo Lake Trek in Nepal

    3/28 ~ 4/15 from Taiwan to Nepal's Kathmandu, this walking route is EBC, Chola Pass and Gokyo Lake Trek, the scenery is beautiful, most of the weather is good, only GOKYO falls in several rows with a little snow, but no obstacles.It is less convenient to descend to Nansaki Poche Road due to melting snow, but it is still peaceful to walk slowly.This high mountain trip is a long way, but I have a feeling that I have made some progress, which is the success of over-the-counter 🙂EBC is a popular road trip in Nepal. From spring 3 to May, and from autumn 9 to November, there are fewer people walking gokyo for the season, but I believe that more people will travel this route in the future.In fact, I take high mountain fitness as a high mountain trip, I like to see human life at different altitudes, high mountain fitness does not need to compare flat mountain climbing ability, because there are people who are usually strong, but because the altitude and environmental adaptation influence physical and mental will also be difficult to predict what happens to retreat, on the contrary, the usual heart relaxation will also have unexpected gains, this is the usual mind, is also the reading of life, and the road to practice it as a method of meditation.Nepal is the home of Buddha, I love Buddha, I love Nepal. Walking is to get me to stand up and walk out and practice from the puddle, I will not compare, I will accept such as practicing sitting and sitting meditation.Nepal Intrepid Treks The company's guides and staff are very responsible, caring for the team, and everyone lives together like a family.Recommended for everyone visiting Nepal for reference, the Nepal Intrepid Treks company has many Nepal hiking routes, you can easily find the right hiking route for yourself.Namaste🙏🙏
    M
    Melani Lin 17th Apr, 2026
19 days fromUS $1860per person

Group Discount Price

1 PaxUS$ 1860
2 - 4 PaxUS$ 1685
5 - 8 PaxUS$ 1635
9 - 12 PaxUS$ 1585
13 - 20 PaxUS$ 1535
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