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Manaslu Circuit Trek

Trip Facts

DesinationKathmandu
ActivityAnnapurna Region Trekking
AccommodationHotel/Lodge/ Tea House during the trek

Duration17 Days
Max Altitude4170m
Meals IncludedAll Meals (Breakfast, Lunch & Dinner) during the trek

Group size1-30
Activity Per DayApproximately 4-6 hrs walking
Transpotation

Difficulty LevelModerate
Best SeasonJan – June & Sep – Dec

Overview

Manaslu (8156m) lies north of the historic fortress town of Gorkha, from where the last kings of Nepal ventured forth to conquer the rest of the country in the 18th Century. The Manaslu Circuit Trek has recently become a tea house trek. It’s opening up the misty wood-shingled villages of the Nupri Valley. But hikers can explore many other trails.

The huge mountain scenery of Manaslu is amazing. There’s the two-horned massif of Manaslu (8156m), the circumnavigation of which is a meditation on the wonders of Himalayan geology. And then there’s Himalchuli (7893m), which rises an incredible 7000 m from the Marsyangdi River. Add a sprinkling of butterflies amidst forests from sal to pine. Furthermore, you’ll be convinced you’ll catch sight of the shy red panda.

Manaslu Circuit Trek is a remarkable adventure crossing to Budhi Gandakhi. Additionally, passing through a huge and spectacular valley with stunning views of Mt. Manaslu. Furthermore, and crosses the famed Larkya La (5,135m) to the contrasting region of Sama. Finally, returning via Marsyandi.

Cultural Treasures: Buddhist Villages and Tamang Homestays

The regions and villages through which you trek are predominantly Buddhist. Moreover, the remote areas surrounding Manaslu base camp are among Nepal’s most beautiful. Due to restricted access, we only encounter a limited number of trekkers. You travel to the borderlands with Tibet and experience Tibetan-style culture, great mountain views, and extensive forests on this stunning circuit trek of the Manaslu region. You can also enjoy a culturally enchanting homestay with the Tamangs, the original horse traders of Nepal.

Adventurous trail with amazing views

The adventurous can venture higher for a ‘walk in the clouds’ above Tiru Danda. From there, gorgeous views stretch from Annapurna to Ganesh Himal. With a variety to rival the Annapurna region, it’s no exaggeration to say Manaslu’s time has come. Moreover, forget the jams of the more established routes. Barring the busy teahouses, you’ll have the trails here mostly to yourself – if you don’t mind sharing it with blue sheep, Langurs, yaks, and the myriad butterflies weaving in and out of the thundering waterfalls.

Spectacular sights: Embracing the Himalayan panorama

The Manaslu Circuit trek is a charismatic journey that offers some majestic views of the Himalayan ranges. Additionally, there are high-altitude glacier lakes and unique species of floras and faunas in its natural and undisturbed habitat. Moreover, enthusiastic travelers these days have become charmed by a recently opened trekking trail. Owned by its beautiful landscape, lush valleys, remote locations, and spectacular mountain views, Manaslu Circuit Trek has become a choice for many travel and adventure lovers.

Furthermore, Manaslu Circuit Trek helps you discover the beauty that lies in remote and isolated regions of Nepal and rewards you with some stunning views of Ganesh Himal, Siringi Himal, and Boudha Himal range. So, what are you waiting for? Explore the outstanding beauty of the Manaslu region in the most rewarding way possible.

The Manaslu Circuit Trek is an opportunity to unleash the raw appeal of the world’s eighth-highest mountain i.e. Mt. Manaslu.

Hiking through: Manaslu Conservation Area

The trail goes through an ancient salt trading route and passes the Budhi Gandakai River. The river is popular for white water rafting. The rapids that this river offers are quite thrilling. As you enter the Manaslu Conservation Area, you can feel the wilderness that lies within the area. The Conservation Area is home to many unique species of floras and faunas that can be found nowhere but in that geographical and climatic region.

Walk through the forests of pine, rhododendron, and bamboo and if lucky, you can get a glimpse of a snow leopard that is unique of its kind and has been frequently spotted in this area. The views of Mt. Manaslu as you traverse through the sub-tropical jungle inside the conservation area is another interesting aspect of this trekking journey.

Discover unique cultures and traditions: On Manaslu Circuit Trek

The journey of the Manaslu circuit trek starts from the foothills of the Himalayas which traverses through the sub-tropic jungles and alpine regions to Larkya La pass. Larkya La at 5000 meters is a beautiful spot that offers some breathtaking views of glacier terrain and Mt. Manaslu in its gorgeous attire.

The Manaslu circuit trek is also an opportunity to get some insights into people residing in those areas. People inhabited in this area are mostly of Tibetan origin. They have their own unique culture, customs, traditions, dialects, and dresses. Buddhism is prevalent in the Manaslu region and the resemblance of Buddhism can be seen in the prayer flags, mani walls, chortens, and gompas that you pass by on the way.

Join us for this exciting Trek to Manaslu

Nepal Intrepid Treks provides you with an opportunity to endeavor the beauty that lies in glittering arrays of the Himalayas and hidden valleys in the Manaslu region. So, set yourself free and immerse yourself in this immense beauty of nature and mountains. The appealing beauty of Mt. Manaslu awaits you. The Manaslu Circuit trek can be strenuous, but if you possess a good endurance capacity then it is the most versatile and worthy trek that will fulfill your quest for mountains and wilderness.

Outline Itinerary

Day 01: Arrive at Kathmandu
Day 02: Sightseeing in Kathmandu Valley
Day 03: Drive to Arughat and trek to Soti Khola(710m) - 8 hours
Day 04: Trek to Machha Khola(900m) - 7 hours
Day 05: Trek Machha Khola to Jagat(1340m) - 6 hours
Day 06: Trek to Philim
Day 07: Philim to Deng
Day 08: Deng to Namrung
Day 09: Namrung to Sama gaun
Day 10: Acclimatization in Samagaun
Day 11: Samagaun to Samdo
Day 12: Samdo to Dharmashala
Day 13: Dharmashala to Bhim phedi
Day 14: Bhim phedi to Tilije
Day 15: Tilije to Chamje
Day 16: Trek Chamje to Kathmandu
Day 17: Farewell

Includes

Pick up and drop option from and to the airport
2 nights accommodation in Kathmandu and 2 nights accommodation Pokhara in a 3 star category hotel BB basis
Transportation Kathmandu- Pokhara and Pokhara-Kathmandu by tourist bus
Three time meals (breakfast, lunch and dinner) with a cup of tea during the trek
Accommodation in best available guesthouses during the trek
Medical supplies (a first aid medical kit will be available)
Necessary documentation and Permit costs to enter into Annapurna Sanctuary and trek
Professional guide and porter (1 porter will be available to two persons)
Food, lodging, salary, insurance and other expenses of staff members
Nepal Intrepid Treks T–shirt, Douffle Bag, Trekking Map
Trip Achievement Certificate
All necessary paperwork
Government taxes and office service charge during travel

Excludes

Nepal entry visa fee
International air fee
Travel insurance
Lunch and Dinner in Pokhara
All cold drinks, water any beverage are not included on your trip price.
We provide such service with extra charge. (Note:– Our option excursion are culture trip, Festival trip, monastery meditation with Lama and Monks, Bird watching, Farming trip other things as per clients interest).
Trekking Equipment: (Note: – Clients them have to arrange personal trekking equipment such as- trekking pole).
Tips for driver, guide and porters are not included in the cost of your package).
Others: 1. Personal expenses such as phone calls, Internet, Laundry, Bar Bill and extra porters. 2. Cost arising out of land slide, Road Blocked, Rescue of any form, Cancellation of flight or Reasons beyond our control. 3. Any other Expenses which are not mentioned on price include section.

Detailed Itinerary

Day 01: Arrive at Kathmandu

Nepal Intrepid Treks will be your dedicated travel companion until you return to your home country. Once you arrive at Kathmandu airport, we will be there to pick you up and take you to your hotel. Accommodation for our valued customers includes room and breakfast in a three star hotel in Kathmandu.

Take in the impressions of Nepal as we drive you from the airport to your hotel. We will assist you with the check-in and provide you with further information regarding your Manslu with Annapurna Circuit Trek. You may then have a rest or stroll through the bustling, colorful streets and alleys of Kathmandu.

Day 03: Drive to Arughat and trek to Soti Khola(710m) - 8 hours

Today, we leave Kathmandu city and take a drive to Arughat. We drive along the lush hills, rivers and river to Dhading Besi. The highway route till Dhading Besi is concrete and smooth. We enjoy our drive with views of hills, terrace fields, countryside houses on the way. From Dhading Besi, we further drive to Arughat. The way from Dhading Besi to Arughat is quite rough and bumpy. After around four hours of smooth ride and then another four hours of rough ride, we reach Arughat. We get off from our ride and take a local jeep that will lead us to Soti Khola in around one and half hours. We stay at a guesthouse in Soti Khola for the night. (Breakfast, lunch and dinner included)

Day 04: Trek to Machha Khola(900m) - 7 hours

Today we initiate our actual trekking journey. The day consists of around six to seven hours walk to Maccha Khola. We take our breakfast and follow our trail. At first, we cross a popular suspension bridge over the Soti Khola and walk through a forest until we reach top of a ridge. We can see and hear the water of Budhigandaki river splashing with its rapids. At Khursane, our trail gets rocky as we pass the stunning waterfall, terraced farmlands and few settlements until we reach a Gurung village popular as Lapubesi. We further climb a cliff and walk along the sandy river bed until we reach Maccha Khola. We even cross some suspension bridges in between. As we reach Maccha Khola, we stay at a guesthouse for the night. (Breakfast, lunch and dinner included)

Day 04: Soti Khola to Machha Khola

Day 05: Trek Machha Khola to Jagat(1340m) - 6 hours

Our trail narrows as we walk ahead towards Khorlabesi. After few ups and downs, we reach a popular place with natural hot springs known as Tatopani. Here we can enjoy a hot water bath to stimulate ourselves for our journey ahead. Leaving Tatopani, we climb up a ridge and cross a suspension bridge over Budi Gandaki river. We climb up the stone paved staircases to Doban which further leads us to the Thado Bharyang. We again climb up a ridge and cross Budi gandaki river and ascend up until we reach the village of Jagat. We stay at a guesthouse in Jagat for the night. (Breakfast, lunch and dinner included)

Day 06: Trek Jagat to Philim

Today, we start our walk along the well paved path in Jagat and climb up through a rocky ridge to reach Salleri. From Salleri, we walk along an easy path to Ghatta Khola. Leaving the river, we walk up stream and cross a long suspension bridge over the river to reach Philim. Philim is a village of Gurung people. As we reach the village, we spend our time exploring around the village and stay at a guesthouse in Philim for the night. (Breakfast, lunch and dinner included)

Day 07: Philim to Deng

Leaving the village, we turn north and continue our walk along a leveled path that goes through rice and maize fields to Ekle Bhatti. We then ascend up through a steep gorge from where our trail descends down through grassy slopes to the bank of Budi gandaki river. We pass a bridge over the river and continue walking through bamboo forests until we reach a river called as Deng Khola. We further walk towards the village and stay at a guesthouse in Deng village for the night. (Breakfast, lunch and dinner included)

Day 08: Deng to Namrung

After walking a short distance from Deng, we reach Budi Gandaki river. We cross the river and ascend up through the trail to Rana. We pass some small settlements on the way and ascend up until we open up to the Budi gandaki valley. We pass various mani stones that gives us the feeling of entering the Tibetan border area. We can feel the influence of Tibetan Buddhism with a glimpse of mani stones and prayer flags adorned on our path. As we follow the trail, we reach the village of Prok. Upon arrival, we explore around the village where we can get some awesome views of Siring Himal, Ganesh Himal and Hiuchuli. We conclude our exploration with an overnight stay at a guesthouse in Namrung. (Breakfast, lunch and dinner included)

Day 09: Namrung to Sama gaun

Early in the morning, we fuel up ourselves with a delicious breakfast. We leave Namrung and head towards our next destination – Samagaun. Our trail climbs up steep and passes through a dense forest. As we move ahead, we come across a village with chortens and terraced fields of barley known as Lihi. We pass the villages of Sho and Lho and continue walking until we reach Samagaun. As we reach the village of Sama, we will be blessed with the magnificent views of Mt. Manaslu with other mountains and glaciers. We visit Ribung gompa in the village and stay at a guesthouse in Samagaun for the night. (Breakfast, lunch and dinner included)

Day 10: Acclimatization in Samagaun

Day 10 is set aside for acclimatization in Samagaun. We can either walk up to Manaslu Base Camp or explore the places around the village. We can also hike up to a hill to Pungyen gompa for some outstanding views of glaciers. In the evening, we return back to the guesthouse for overnight stay. (Breakfast, lunch and dinner included)

Day 11: Samagaun to Samdo

As we leave Samagaon, we follow the Budi Gandaki River upstream until we cross a suspension bridge over the river. We continue through a trail that will lead us to Larkya La. The trail for the day is comparatively easy as we pass the grazing areas, pastures, mani stomes and forests. We admire the views of Mt. Manaslu until we reach a village of Samdo. Upon our arrival, we explore around the village and applaud the fascinating views of mountains and hills around. We stay at a guesthouse in Samdo for the night. (Breakfast, lunch and dinner included)

Day 12: Samdo to Dharmashala

We start our day with a delicious breakfast in the guesthouse. We then cross an old wooden bridge over the Budi Gandaki river and start hiking upwards. We cross a couple of streams on our way until we reach Larkya Bazaar. We can catch a glimpse of Larkya glacier on the way as we move ahead to Dharmashla which would be our stopping point for the day. We stay at a guesthouse in Dharmashala for the night. (Breakfast, lunch and dinner included)

Day 13: Dharmashala to Bhim phedi

Today, we climb uphill until we reach the north side of Larkya glacier. Further, we ascend up through a steep path until we reach a pass. From the pass, we can enjoy some magnificent views of mountains like Himlung Himal, Kanggaru, Cheo Himal, Annapurna Himal and many others. After admiring the views of mountains from the pass, we descend down to Bhim Phedi for an overnight stay. The walking hours for the day is quite long but the fascinating views around us will keep us going. The appealing view of Mt. Manaslu from Bhim Phedi is adorable which a reward to our long walk today. (Breakfast, lunch and dinner included)

Day 14: Trek Bhim phedi to Tilije

Early in the morning, we relish the splendor of mountains from Bhim phedi and continue our journey towards Tilije. The path leads us to Dudh Khola via a high pasture. We cross a bridge over the river and pass fields of paddy, forests and valleys to a river bank. We further pass the village of Gho and walk until we reach Tilije. We stay at a guesthouse in Tilije for the night. (Breakfast, lunch and dinner included)

Day 15: Trek Tilije to Chamje

Today, we leave Tilije and walk through a stone paved path to a beautiful village. We pass the village and cross a bridge over Dudh Khola to climb up a chorten shaped arch. We further pass mani wall to reach a village of Thonje. Leaving the village, we come across a police check post from where we make our way to Dharapani, the same place from where we had entered the Annapurna region earlier. Moving ahead, we pass various villages to Tal where we encounter a stunning waterfall. We continue walking until we reach Chamje which would be our stopping point for the night. We stay at a guesthouse in Chamje for the night. (Breakfast, lunch and dinner included)

Day 16: Trek Chamje to Kathmandu

We at the end phase of our journey. We take a local jeep from Chamje and drive to Besisahar. From Besisahar, we take a bus that that will lead us along a scenic path to Kathmandu. We stay at a hotel in Kathmandu for the night. (Breakfast included)

Day 17: Farewell

After this wonderful adventure, it’s finally time to bid you a farewell. We will pick you up from the hotel and escort you to the airport for your journey home! We hope with all our hearts that we served you well and look forward to seeing you or your friends again someday.

Trip Map