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Upper Mustang Trek

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Trip Facts

  • DesinationKathmandu
  • ActivityAnnapurna Region Trekking
  • AccommodationHotel/Lodge/ Tea House during the trek
  • Duration14 Days
  • Max Altitude4170m
  • Meals IncludedAll Meals (Breakfast, Lunch & Dinner) during the trek
  • Group size1-30
  • Activity Per DayApproximately 4-6 hrs walking
  • Transpotation
  • Difficulty LevelModerate
  • Best SeasonJan – June & Sep – Dec

Overview

Upper Mustang Trek wealth of Himalaya!

Make your way to the wild and remote Trans Himalayan region of Nepal with Upper Mustang Trek. As the region lies near to the Tibet, you can find similarity in terms of landscape, culture and vegetation. Travelling to Upper Mustang is similar to that of travelling to the Tibet. You will be able to experience the dry and arid landscape in the backdrop of gorgeous Himalayas. The barren land with almost no trees is a peculiar feature of this journey. The off the beaten; rocky trails will take you in to the forbidden kingdom of Lo and let you experience the grandeur of mountains like Annapurna, Dhaulagiri, Nilgiri, etc.

Upper Mustang Trek has been recently opened for non-Nepalese trekkers and they still require a special permit to enter in to this area. The trek to this region is off the beaten type i.e. rocky trails, less travelled and with few people. The accommodation and food are really very simple type. Therefore, only few enthusiastic travelers opt out for this trek. As the region gets few travelers, it is still out of influence from modernization that has eventually touched rest of the world. When you walk through the trail of Upper Mustang, you will feel as if you have travelled back to time where these are ancient palaces, kings, forts, etc.

The colorful prayer flags, chortens, mani walls, etc on the way depicts the Tibetan Buddhist culture prevalent in this area. Mustang Region is mainly inhabited by people of Magar, Gurung and Thakali ethnicity who live a simple life and are engaged in agriculture and animal husbandry for livelihood. People practice Buddhism as a major religion and celebrate festivals like Tiji and many more.

Upper Mustang Trek is something more than natural and cultural exploration. It is a way to see how the world that we are living in is different. It is a way of gaining insights on people, their lifestyle and culture. It will let us know where we come from and what we have gained and lost in our present world.

So, are you ready to walk in to a desert like land with Nepal Intrepid Treks and experience the beauty that lies in nature, Trans Himalayas, plateaus, people, their culture and lifestyle? Join us to live a life that you have never experienced before!

Outline Itinerary

  • Day 01: Arrival at Kathmandu airport
  • Day 02: Sightseeing in Kathmandu Valley
  • Day 03: Drive from Kathmandu to Pokhara
  • Day 04: Fly to Jomsom and trek to Kagbeni
  • Day 05: Trek to Chele
  • Day 06: Trek to Geling
  • Day 07: Trek to Charang
  • Day 08: Trek to LhoManthang
  • Day 09: Exploration of NamgyalGompa and Tingkhar
  • Day 10: Trek to Drakmar
  • Day 11: Trek to Shyangmochen
  • Day 12: Trek to Chhusang
  • Day 13: Trek to Muktinath
  • Day 14: Trek to Jomsom
  • Day 15: Fly to Pokhara
  • Day 16: Pokhara to Kathmandu
  • Day 17: Farewell

Includes

  • Pick up and drop option from and to the airport
  • 2 nights accommodation in Kathmandu and 2 nights accommodation Pokhara in a 3 star category hotel BB basis
  • Transportation Kathmandu- Pokhara and Pokhara-Kathmandu by tourist bus
  • Three time meals (breakfast, lunch and dinner) with a cup of tea during the trek
  • Accommodation in best available guesthouses during the trek
  • Medical supplies (a first aid medical kit will be available)
  • Necessary documentation and Permit costs to enter into Annapurna Sanctuary and trek
  • Professional guide and porter (1 porter will be available to two persons)
  • Food, lodging, salary, insurance and other expenses of staff members
  • Nepal Intrepid Treks T–shirt, Douffle Bag, Trekking Map
  • Trip Achievement Certificate
  • All necessary paperwork
  • Government taxes and office service charge during travel

Excludes

  • Nepal entry visa fee
  • International air fee
  • Travel insurance
  • Lunch and Dinner in Pokhara
  • All cold drinks, water any beverage are not included on your trip price.
  • We provide such service with extra charge. (Note:– Our option excursion are culture trip, Festival trip, monastery meditation with Lama and Monks, Bird watching, Farming trip other things as per clients interest).
  • Trekking Equipment: (Note: – Clients them have to arrange personal trekking equipment such as- trekking pole).
  • Tips for driver, guide and porters are not included in the cost of your package).
  • Others: 1. Personal expenses such as phone calls, Internet, Laundry, Bar Bill and extra porters. 2. Cost arising out of land slide, Road Blocked, Rescue of any form, Cancellation of flight or Reasons beyond our control. 3. Any other Expenses which are not mentioned on price include section.

Detailed Itinerary

Day 01: Arrive at Tribhuwan International Airport in Kathmandu

Nepal Intrepid Treks will be your dedicated travel companion until you return to your home country. Once you arrive at Kathmandu airport, we will be there to pick you up and take you to your hotel. Accommodation for our valued customers includes room and breakfast in a three star hotel in Kathmandu.

 

Take in the impressions of Nepal as we drive you from the airport to your hotel. We will assist you with the check-in and provide you with further information regarding your Everest Base Camp Trek. You may then have a rest or stroll through the bustling, colorful streets and alleys of Kathmandu.

Day 02: Sightseeing in Kathmandu Valley

Prepare for a day of immersion into the Nepalese culture, while visiting the most important landmarks of this fascinating city and its outskirts. Our experienced guide will take you to Kathmandu Durbar Square, a UNESCO heritage site which represents the political and historical values of Nepalese civilization.

 

We then proceed to Swayambhu Nath Temple, also known as ‘Monkey Temple’ thanks to its adorable colony of monkeys that run free. This temple is the symbol of harmony between Buddhists and Hindus. At the top of the stupa you will have a splendid birds-eye view of Kathmandu Valley and its surroundings.

 

We continue to the sacred Pashupatinath Temple, a holy place for Hindu devotees. Especially interesting is the holy cremation area where preparations and daily cremation ceremonies take place. From here we return to the hotel.

Day 03: Drive from Kathmandu to Pokhara

Today we take a ride along a scenic route through Trisuliriver to Pokhara. The lush hills, rivers, forests and countryside view on our way is fascinating. Pokhara is considered as a gateway to the trail that takes us to the Annapurna massif. Annapurna region possesses five mountains over 7200m and is a home to some popular mountains like Annapurna, Macchapucchre and many more. As you arrive in the Pokhara, check in to the hotel and stroll around the Pokhara valley. Visit lakeside which is a popular destination in Pokhara. The majestic views of mountains, lake and the colourful boats will make the whole environment inspiring. Spend your night at a hotel in Pokhara. (Breakfast included)

Day 04: Fly to Jomsom and trek to Kagbeni

Early in the morning, after breakfast, we take an early flight to Jomsom. The twenty minutes flight over the Annapurna ranges will take you to Jomsom. Jomsom is headquarter of Mustang district. Upon arrival, we leave Jomsom and continue through our trail to Kagbeni. Owning to the dry and barren landscape our path along Kagbeni is quite windy in the afternoon. It may act as an obstacle to our journey. We then walk along the river bed of Kali gandaki for around three hours to Ekle Bhatti. From here, we take an easy walk for around one hour until we reach Kagbeni, our destination for the day. Kagbeni is regarded as the gateway to the Manaslu region. We stay at a guesthouse in Kagbeni for the night. (Breakfast, lunch and dinner included)

Day 05: Trek to Chele

As we move ahead through Kagbeni, our permits will be checked at the Kagbeni check point. Leaving the checkpoint, we continue our walk through the river bed of Kaligandaki. We follow the river upstream enjoying the wild and alluring scene around. Our sandy trail undulates up and down in a windy afternoon. At first, we come across Tangbe village. The narrow alleys with white washed houses look beautiful. We pass crop fields of barley, wheat and apple orchards to Chhusang. From Chhusang, we cross the river and climb up huge rock that had fallen from a cliff above. We further climb a small ridge to the village of Chele. We stop at a guesthouse in Chele for the night. (Breakfast, lunch and dinner included)

Day 06: Trek to Geling

We continue our trail and walk towards Ekle Bhatti. From here, we pass plateaus and other narrow stretches as we climb up to the Taklam La Pass. The view of Tilicho peak, DamodarDanda and Yakawa Kang from the pass is fascinating. We descend down from the pass to the village called Samar. Exploring the village, our trail winds up above the village to a ridge and then descend down steep to a stream. We pass juniper trees and walk for another three hours to Synabochen. On the way we pass a famous Ramchung cave. Moving ahead, we climb up to Yamda La pass and further descend down to the village of Geling which would be our stopping point for the day. We enjoy our stay at a guesthouse for the night. (Breakfast, lunch and dinner included)

Day 07: Trek to Charang

Leaving Geling, we pass the Tibetan style houses, chortens, barley fields and local villages. We climb up to Nyi Pass at an elevation of 4,010 metres and descend down to Ghaymi village. We cross Ghaymiriver and climb up to a plateau. We pass a tall and long mani wall which is believed to be built by the Buddhist followers. As the wall ends, we head to east until we reach Charang village. We can see the fields of maize and few stone walled houses in the village. Some willow trees also comes in sight. In the village, we visit a five storey white dzong and a red gompa which is the major attraction of the village. We spend our day at a guesthouse in Charang village for the night. (Breakfast, lunch and dinner included)

Day 08: Trek to LhoManthang

Today, we leave Charang and head towards LhoManthang enjoying the spectacular views of Tilicho peak, Nilgiri Himal, Annapurna I and BhrikutiHimal. A first, our trail descends down to Charang Chu Canyon and then ascends up steep as we cross a river. The trail continues ascending until we reach a pass at an elevation of 3,850. Strong wind blows at this pass all the time therefore, we need to cross the pass as fast as possible. But the view of Lo Manthang valley from this pass is beautiful. We can see the walled city adorned with hills in the Tibetan border. We descend down slowly from the pass until we arrive at Lo Manthang. We stay at a guesthouse in Lo Manthang for the night. (Breakfast, lunch and dinner included)

Day 09: Exploration of NamgyalGompa and Tingkhar

Lo Manthang is the capital of upper Mustang. Today, we spend our day exploring the capital of Upper Mustang region. We visit Namgyal gompa and Tingkhar which are the major attractions of this place.Namgyal is an alluring gompa situated in a top of a hill. It is an important monastery that acts as a local court for the community people. Any decision taken here is agreed by the people. Next, we head towards Tingkhar. It is a last village that lies northwest of Lo Manthang. We explore the village and get some insights on people, their psychology, their culture, custom and lifestyle. After exploring the village, we return back to our hotel or we may also visit Tall Champa Lakhang, The red Thugchen Gompa, Chyodi Gompaand the Entrance Hall if you are interested. We return back to our guesthouse for overnight stay. (Breakfast, lunch and dinner included)

Day 10: Trek to Drakmar

Exploring the ancient capital city of Lo Manthang, we initiate our journey back but this time we do not take the same path which we came by. We take a different route. Today, we take a trail that will lead us to Drakmar via Gyakar.Gyakar has a 1200 years old gompa known as GharGompa with Guru Rimpoche as a main figure. The rock paintings in the monastery are a fabulous work of art. It is believed that any of your wish would be granted if the wish would be asked in the gompa in front of god. In the evening, we stroll around the area and stay at a guesthouse in Drakmar for the night. (Breakfast, lunch and dinner included)

Day 11: Trek to Shyangmochen

Today, we walk for around five to six hours and retrace our journey back to Shyangmochen. Upon our arrival, we enjoy our day exploring the village. We stay at a guesthouse in Shyangmochen for the night. (Breakfast, lunch and dinner included)

Day 12: Trek to Chhusang

Today, we head back to Chhusang. We enjoy the view of majestic mountains as we explore around the village. We stay at a guesthouse in Chhusang for the night. (Breakfast, lunch and dinner included)

Day 13: Trek to Muktinath

We follow a stream and continue walking until we pass the Chhusang village. After tht we make a short and steep ascend up to the valley. We continue ascending up until we reach a pass from where we can see the beautiful and popular temple i.e. Muktinath. We can also get a view of red painted monastery at this point. We leave the pass and descend down to a stream and cross a bridge over it. We further ascend up and pass through some villages to Muktinath. The route from Tatang to Gyu La is very popular for Saligrams – a fossil stone. The way to Muktinath offers some manificent views of mountains like Mt. Annapurna, Mt. Dhaulagiri, Tukuche and many more. We stay at a guesthouse near Muktinath for the night. (Breakfast, lunch and dinne included)

Day 14: Trek to Jomsom

Muktinath is one of the popular spiritual centres that hold high value amongst Hindu and Buddhist pilgrims. It is a temple of Lord Vishnu and is regarded as a “Muktikhsetra” i.e. a holy spot for liberation or salvation. There is a Buddhist monastery nearby. The major attraction fo this place is the eternal flame that burns continuously due to some natural gas. Enjoy the pinnacles of Dhaulagiri and other peaks in Annapurna range and descend down to Jomson. Overnight at a guesthouse in Jomsom. (Breakfast, lunch and dinner included)

Day 15: Fly to Pokhara

We take an early flight to Pokhara. Upon arrival, we check into the hotel and enjoy the day sightseeing Pokhara valley and strolling around the lakeside. Visit Lakeside, World peace pagoda, Gupteshwor temple, David’s fall, International Mountaineering museum and many other attractions in Pokhara. Overnight at a hotel in Pokhara (Breakfast included)

Day 16: Pokhara to Kathmandu

Leaving the Annapurna region and bidding the picturesque valley of Pokhara a goodbye, we drive along the same scenic route to Kathmandu. As you arrive in Kathmandu, you can rest and make last minute preparation for your flight tomorrow. You can also visit the markets in Kathmandu and opt for last minute shopping if interested. Spend your night at a hotel in Kathmandu. (Breakfast included)

Day 17: Farewell

After this wonderful adventure, it’s finally time to bid you a farewell. We will pick you up from the hotel and escort you to the airport for your journey home! We hope with all our hearts that we served you well and look forward to seeing you or your friends again someday.

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FAQ

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Do I need to apply visa?

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Do you have insurance covered?

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