- A hidden Himalayan gem with sacred monasteries and breathtaking peaks
- Walk past centuries-old Buddhist monasteries and prayer walls
- Spot Himalayan Thar, musk deer, and playful monkeys along Tsum Valley’s remote trails
- Experience authentic Tibetan culture and warm homestays in Nepal’s sacred Tsum Valley
Tsum Valley Trek
- DestinationNepal
- Duration18 days
- GradeModerate
- ActivitiesTrek
- AccommodationHotel | Tea House
- Max. Elevation3700m.
- Group SizeMin. 1 Pax
- VehiclePrivate Vehicle
- MealsBreakfast Lunch & Dinner (BLD)
- Activity Per DayApproximately 3-8 hours walking
- Best SeasonJan – June, & Sep – Dec
- DestinationKathmandu
Highlights
Trip Overview
Tsum Valley Trek: Off the beaten route
Tsum Valley Trek takes you to the mystic valley of Tsum, which has been described as the hidden valley of Happiness by the holy Guru Rimponche. This beautiful valley, located under the shadows of Ganesh Himal, Sringri mountain, and Boudha mountain, preserves some ancient gompas that hold the history that dates back centuries.
Tsum valley Trek takes you to the wild and secluded region of Tsum and lets you experience the pristine cultural influence in the wilderness of rough landscape and mountains. As you walk through the forests to the rocky terrain, you will get some insights into the dynamics of life, nature, and living. The stunning forests, wild landscape, and traditional villages of the valley make the journey to Tsum one of the most cherished off-the-beaten trekking trails that has been recently opened for tourists.
Opportunity to know Tibetan Buddhism: Tsum Valley Trek
The word – Tsum is derived from a Tibetan word – Tsombo, which means vivid. Situated in the northern Gorkha district of Nepal, the Tsum Valley is a heritage that consists of art, culture, and tradition in abundance. In the valley, there is a cave which is popularly known as the Milarepa cave. The cave is believed to be the same cave where the Buddhist Saint Milarepa practiced meditation and attained enlightenment.
The valley is culturally very rich and consists of many gompas like Rachen Gompa, Mu Gompa, and Nunnery Gompa. These gompas are beautifully built and are home to many monks who practice meditation and the teachings of Lord Buddha. We can find the influence of Tibetan Buddhist culture as we walk through the trail of the Tsum Valley Trek. The prayer flags, chortens, mani walls, and stupas on the way make the journey to the Tsum Valley more vivid and lively.
Similarly, Tsum Valley consists of traditional villages that are inhabited by local people. The local people traditionally live a very simple life. They are engaged in farming and animal husbandry. They have their own unique culture, customs, and dialects. They enjoy their traditional festivals, dances, and practices in the backdrop of beautiful mountains in an enthusiastic manner.
If you are willing to dive into the glory of wild mountains and valleys in Tsum, join Nepal Intrepid Treks to make your journey more vibrant and worth it.
Outline Itinerary
- Day 01: Arrival at Kathmandu (1,355 m / 4,445 ft)
- Day 02: Kathmandu Sightseeing and trek preparation
- Day 03: Drive to Arughat and trek to SotiKhola (730 m / 2,395 ft) | Distance: 142 km (88.2 miles) | Duration: 5-6 hours
- Day 04: Soti Khola to Machha Khola (900 m / 2,952 ft) | Distance: 18 km (11.1 miles) | Duration: 6-7 hours
- Day 05: Machha Khola to Jagat (1,340 m / 4,396 ft) | Distance: 20.5 km (12.7 miles) | Duration: 6-7 hours
- Day 06: Trek to Lokpa (2,240 m / 7,349 ft) | Distance: 12 km (7.4 miles) | Duration: 5-6 hours
- Day 07: Trek to Chumling (2,386 m / 7,828 ft) | Distance: 11 km (6.8 miles) | Duration: 5-6 hours
- Day 08: Trek to Chhokangparo (3,010 m / 9,875 ft) | Distance: 12 km (7.4 miles) | Duration: 5-6 hours
- Day 09: Trek to Nile (3,361 m / 11,026 ft) | Distance: 12 km (7.4 miles) | Duration: 5-6 hours
- Day 10: Trek to Mu Gompa (3,700 m / 12,139 ft) | Distance: 6 km (3.7 miles) | Duration: 3-4 hours
- Day 11: Trek to Rachen (3,240 m / 10,629 ft) | Distance: 10 km (6.2 miles) | Duration: 4-5 hours
- Day 12:Trek to Chumling (2,386 m / 7,828 ft) | Distance: 16.5 km (10.2 miles) | Duration: 6-7 hours
- Day 13:Trek to Lokpa (2,240 m / 7,349 ft) | Distance: 7 km (4.3 miles) | Duration: 3-4 hours
- Day 14: Trek back to Jagat (1,340 m / 4,396 ft) | Distance: 12 km (7.4 miles) | Duration: 5-6 hours
- Day 15: Trek back to Lapubesi (880 m / 2,887 ft) | Distance: 18 km (11.1 miles) | Duration: 7-8 hours
- Day 16: Trek to Sotikhola (730 m / 2,395 ft) | Distance: 8.5 km (5.2 miles) | Duration: 4-5 hours and drive to Arughat (550 m / 1,804 ft) | Distance: 18 km (11.1 miles) | Duration: 1 hour
- Day 17: Drive back to Kathmandu (1,355 m / 4,445 ft) | Distance: 124 km (77 miles) | Duration: 4-5 hours
- Day 18: Farewell
Trip Itinerary
Nepal Intrepid Treks will be your dedicated travel companion until you return to your home country. Once you arrive at Kathmandu airport, we will be there to pick you up and take you to your hotel. Accommodation for our valued customers includes room and breakfast in a three star hotel in Kathmandu.
Take in the impressions of Nepal as we drive you from the airport to your hotel. We will assist you with the check-in and provide you with further information regarding your Everest Base Camp Trek. You may then have a rest or stroll through the bustling, colorful streets and alleys of Kathmandu.
Included/Excluded
- Pick up and drop off from and to the airport
- 3 nights accommodation in Kathmandu in a 3-star category hotel on a BB basis
- Transportation Kathmandu- Soti Khola and Arughat Bazar-Kathmandu by private vehicle
- Three-time meals (breakfast, lunch, and dinner) with a cup of tea during the trek
- Accommodation in the best available guesthouses during the trek
- Medical supplies (a first aid medical kit will be available)
- Necessary documentation and Permit costs to enter into the Annapurna Sanctuary and trek
- Professional guide and porter (1 porter will be available to two persons)
- Food, lodging, salary, insurance, and other expenses of staff members
- Nepal Intrepid Treks T-shirt, Duffle bag, and Trekking map.
- Trip Achievement Certificate
- All necessary paperwork
- Government taxes and office service charges during travel
- Nepal entry visa fee
- International air fee
- Travel insurance
- Lunch and Dinner in Kathmandu
- All cold drinks, water, and any beverage are not included in your trip price.
- We provide such service with extra charge. (Note:– Our option excursions are culture trips, festival trips, monastery meditation with Lama and Monks, Bird watching, Farming trip, and other things as per the client's interest.
- Trekking Equipment: (Note: – Clients have to arrange personal trekking equipment, such as a trekking pole).
- Tips for drivers, guides, and porters are not included in the cost of your package.
Others:-
- Personal expenses such as phone calls, Internet, Laundry, Bar Bill, and extra porters.
- Cost arising out of landslide, Road Blocked, Rescue of any form, Cancellation of flight, or Reasons beyond our control.
- Any other Expenses which are not mentioned in the price include section.
Dates & Prices
Group departures are coming soon.
Pick a private date to lock in your adventure.
Tsum Valley TrekVideo
General Faqs
A remote Himalayan trek in northern Gorkha, near the Tibetan border, is famed for monasteries and Tibetan Buddhist culture.
Traveller Review
5.0 Rating out of 5 based on 150 ReviewsAmazing Experience in Upper Mustang with Nepal Intrepid Treks
I came to Nepal to do the Upper Mustang trek with my friends in March 2025. We started our trek from Kagbeni, accompanied by my friend and guide. The blend of Tibetan and Hindu cultures was fascinating, and I especially enjoyed learning about the traditions of Buddhism. The people in that area were very kind.
I was amazed by the monasteries we visited; the entire region was fantastic. The ancient villages perched on the hills surprised us with their unique history and architecture. The variety of colorful paintings and decorations left a lasting impression.
I want to sincerely thank Nepal Intrepid Treks for supporting our trek, as well as our guide and Lal Gurung, Managing Director of Nepal Intrepid Treks.
Incredible Manaslu Circuit Trek with Nepal Intrepid Treks
I completed the Manaslu Circuit Trek in April 2025 and want to sincerely thank the entire Nepal Intrepid Treks team for their support in helping me complete this trek. The views of Mount Manaslu were absolutely stunning, making this one of the best experiences of my life.
Special thanks to Lal Gurung and the guide for their excellent service and care throughout the journey.
Highly recommended!
Unforgettable Luxury Everest Base Camp Trek – Beyond Expectations!
I did not expect the Everest Base Camp trek to be this incredible, but the Luxury Everest Base Camp Trek I booked with Nepal Intrepid Treks turned out to be one of the best experiences of my life.
From the very beginning, their top-notch service truly impressed me. I never imagined I could enjoy coffee, pizza, and snacks at such high altitudes. The hotel accommodations were surprisingly comfortable and the hospitality was outstanding.
What stood out the most were the breathtaking views of Mt. Everest, especially from Everest Base Camp and the iconic Everest View Hotel. Having breakfast with such a view was an unforgettable moment.
My guide and porter were extremely helpful and friendly throughout the trek, making the journey safe and enjoyable.
Special thanks to Lal Gurung, Managing Director of Nepal Intrepid Treks, for organizing everything so well. His team made sure everything went smoothly from start to finish.
I highly recommend Nepal Intrepid Treks to anyone looking to experience the Himalayas in comfort and style.
Thank you so much!
A Truly Luxurious and Unforgettable Everest Trek – Thanks to Nepal Intrepid Treks!
Man, this trek was absolutely amazing! I never imagined the Everest Base Camp Trek could be so luxurious and successful. It completely exceeded my expectations.
If this incredible journey was possible, it is only because of Nepal Intrepid Treks, especially the Managing Director Lal Gurung and my fantastic guide and porter. Their support, organization, and hospitality made everything smooth and enjoyable.
The helicopter ride with the stunning views from the top was something I will never forget. Having breakfast at the Everest View Hotel while admiring the world’s highest peak is truly a once-in-a-lifetime experience.
The people along the way, the warm hospitality, and the diverse culture of the Himalayas were the top highlights for me. I felt deeply connected to the place and its spirit.
Thank you so much to the entire Nepal Intrepid Treks team. Highly recommended for anyone dreaming of the Everest trek with a touch of luxury and personalized care.
Manaslu Circuit Trek – The Closest Mountain Experience
I believe the Manaslu Circuit Trek offers the best mountain experience with an up-close view of the peaks with our naked eyes. Thanks to Lal Gurung, Managing Director of Nepal Intrepid Treks, for suggesting this incredible trek.
During this trek, I got to see Mount Manaslu very closely. I have also completed the Annapurna Circuit and Annapurna Base Camp treks, but among these, the Manaslu Circuit stands out for how near the mountain feels.
Special thanks to Lal Gurung for being a wonderful guide and providing excellent service throughout the journey.
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