Home - Annapurna Circuit Trek
Cheryl Tso2024-12-08 2024 Everest Base Camp Trek I‘m grateful that Nepal Intrepid Treks and Expedition arranged such great Everest Base Camp itinerary. They offered a team of expert professional trekking guides and porters to guide us throughout the trip. All we had to do was enjoy spectacular views of the highest mountains, including Mount Everest, Mount Lhotse, Mount Nuptse and Mount Ama Dablam among others. Because Nepal Intrepid Treks and Expedition helped us to handle everything during the trek, we could acclimatize gradually, and successfully reach the the Khumbu glacier and Everest Base Camp. Thank you all for making my dream come true! Ya Ting H2024-12-08 Impressive and memorable experience The staff took good care of us and guided us to the magnificent EBC!!! Many thanks for the staff and this travel agency will be our top priority for Nepal trekking. Oliver2024-11-27 Best and professional team. Annapurna Circuit Trek was a dream trip that I recently completed with Nepal Intrepid Treks. The trip went outstanding and I couldn’t have been more impressed with their service. From the first day of consultation to the final day of the trip, everything was so smooth, stress free and enjoyable. First of all, I would like to thank them for recommending me – the Annapurna Circuit Trek. I was looking forward to a challenging trek that would cover all the aspects of Nepal, i.e. mountains, hills, valleys, rivers and cultural diversity and the trek had it all. My itinerary stood out to be the best. The trek duration, trekking days, everything was perfect. They really took a time to understand what kind of traveler I was and customized my itinerary accordingly. From airport transfers, hotels, accommodation, food to guidance and other services, everything was beyond my expectation. They were super professional. Every time I called them, they attended me with prompt and helpful responses. They were patient, helpful, cheerful and offered a great travel experience as per my budget, time and interest. Every time, they were ensuring if I am happy with their service or not. They welcomed any kind of feedback and were ready to implement changes as per the feedback.To sum up, my trip was fabulous; full of adventures and heavenly views. I feel short of words to describe the beauty that Nepal possesses. The mountains, hills, villages, people, everything here is authentic. Nepal is a place to visit at least once in a lifetime. If you are interested in travelling to Nepal or are making plans, I would recommend you to take service from Nepal Intrepid Treks. They made my trip and I am hundred percent sure that they will make your trip too with some fantastic deals. For a reliable and stress free travel, I would definitely recommend - Nepal Intrepid Treks. Pedro Afonso2024-11-17 Nice trip We couldnot thank enough the team from Nepalinterpid Treks and Expedition.we were fully satisfied with their service, all trip was very well organised and we get the greatest guide kamal thank you Nepalinterpidtreks for unforgettable trip, we will see you soon. HTse2024-10-07 Unforgettable experience | EBC & Gokyo Lake An exceptional trekking experience to EBC &Gokyo Lake from 14 to 28 Sept 2024.Special thanks to our professional mountain guide Surya, who demonstrated profound knowledge about landscape and mountains. Surya was very observant and guided us thru the to do’s and don’ts to avoid AMS. Excellent choice of accommodation with above average quality of food, hygiene and facilities. A big thank you to Surya - it has been a lot of fun in our trip!It is my second trek in Nepal and I would strongly recommend Nepal Intrepid to those who are looking for a safe, reliable agent to guide you thru for an exceptional experience. Julia C2024-03-04 I'm back in Nepal again... I'm back in Nepal again...This time I climbed the Mardi Himal hiking route.1,770 M to 4,200 M climbFishtail Peak still appeared in the thick clouds which was very impressive. Aeris L2024-03-02 Unforgettable hiking trip in Nepal The Nepali tour leader is very considerate and will pay attention to every move of the group members and provide assistance at any time.I had a great time on this trip, and I would like to thank the staff for their assistance and care along the way. Manish Pradhan2024-02-24 Mardi Trip - best value, quality support & guide, worthwhile trip I took a 4 day hike to Mardi Himal while on a family trip to Nepal. I wasn’t sure of the route at first. It turned out to be best decision. The upclose view of Annapurna South, Hiunchuli and Fishtail was unbelievable, & out of this world. We stayed at Badal Danda for couple of nights which provided the 360 view of the mountains on the north and pokhara valley, poonhill area on the south. You could do the hike 2-3 days but if you really want to soak in the views and get mesmerized by it, you might take the full 4-5 days route.Intrepid guide Suman Gurung was a real professional. He really understood the route and had great connections with the locals which made the trek extra special. Suman bhai brought a calm demeanor, encouraging & supportive attitude when I was struggling a bit during few uphill hike. Overall, I really enjoyed the hike and doing it with Suman bhai made this trip a memorable one. I would recommend Intrepid team and this route to any beginner looking to explore what Himalayas has to offer. 悦 高2023-12-17 Extremely Amazing EBC Trekking Experience great experience Everest base camp trekking with this company, our guide Bheg and Shiva, also porter. We had a great time enjoyed the experience with them. And arrived back safely! Definitely recommend this company, guide and porter! S B2023-11-09 EBC trek I completed the EBC trek solo with my guide Hem and porter Ram. It was an amazing experience though the trip had a few challenges: our flights to Lukla were cancelled due to poor weather and I developed a chest infection part way up the ascent. What was impressive was how the team (largely Hem and Santa) managed to quickly problem solve and find alternatives (e.g., hired a jeep to drive us to an alternate route to the trail) and connected me with stellar medical care. Despite these setbacks, we still managed to reach base camp! The flexibility of this team is quite noteworthy and it was clear they are experienced in handling these kinds of issues.The tea houses I stayed in were great and they served delicious food. I was never cold at night due to the really warm sleeping bag they rented to me. I was always encouraged to hike at my own pace, and to make sure I was eating and drinking enough. Communication with the team was excellent throughout and I felt well supported. The team was very punctual, responsive, and reliable. Hem is a fun, upbeat, thoughtful and friendly guide who was so helpful on this trek. He added personal touches to the trip like booking my favourite tea house in Namche on our descent. He and Ram have incredible work ethics which should be highlighted. They were always available, and when I was sick, Hem (and later Santa) accompanied me to the doctor and sat with me, saying all the right things to make me feel better. Hem is a good photographer as well, and took some beautiful pictures of us along the way. Because of my illness, I ended up having to cancel my ABC trek which was supposed to happen afterward. Again, the team (Santa and Hem) were able to pivot quickly and developed a sightseeing tour of Pokhara that was really fun, and salvaged my vacation. Overall, this was a great experience and I’m already thinking of coming back for more!
Destination
Nepal
Activity
Annapurna Region Trekking
Accommodation
Lodge|Tea House
Duration
16 Days
Max Altitude
Meals Included
BLD
Group Size
Min 1 Pax
Activity Per Day
4-7 hrs walking
Transpotation
Tourist Bus | Private Vehicle
Difficulty Level
Moderate
Annapurna Circuit Trek: One of the most Rewarding Trek in Nepal
Annapurna Circuit Trek, also known as Annapurna Thorong La Pass Trek, is the longest and most rewarding trek to the Annapurna region of Nepal. Immerse in the captivating beauty of Annapurna massif and get a detailed knowledge of every aspect of nature and culture.
The moment of being on the world’s highest and most challenging pass – Thorong La pass, would be a trophy for all the obstacles you have gone through during the Annapurna Circuit Trek. Annapurna Circuit Trek starts from the foothills of Annapurna. It takes you to the world’s highest pass at an elevation of 5,416 meters. This drastic change in the altitude during the trek allows you to explore the diversity in terms of altitude, vegetation, wildlife, people, culture, and lifestyle.
Nepal Intrepid Treks escorts you to the Annapurna region of Nepal and lets you witness the beauty that lies in lush forests, hills, waterfalls, rivers, quaint villages, and terraced farmland. Annapurna Circuit Trek starts with a drive from Kathmandu to Jagat via Besisahar in the Marsyangdi river valley. Then it ends up in the deepest gorge in the world – Kaligandaki Gorge.
As we encircle the Annapurna range, we cross two beautiful river valleys. In addition, we walk along the beautiful paddy fields, and sub-tropical forests, and pass several villages. Along the way, we catch a few glimpses of waterfalls and colossal cliffs.
Annapurna Circuit trek takes you to the beautiful valley of Manang. Additionally, the wilderness of Manang and Pisang Valley as you walk through the yak kharkas and pine forests in the valley is intoxicating. Furthermore, the views of Pisang Peak as it rises just above the Pisang Valley are superb. Moreover, the view of Gangapurna from Manang Valley! Moving ahead with the trek, we reach Thorong La Phedi and ascend up to the Thorong La Pass. In addition, the pass offers some majestic views of mountains like Annapurna I, Annapurna II, Annapurna III, Annapurna IV, Annapurna South, Gangapurna, Nilgiri, Macchapucchre, Dhaulagiri, etc. Muktinath, a popular pilgrimage site for Hindu and Buddhist pilgrims is another attraction of this journey.
Muktinath is not just famous for the religious importance it possesses. In addition, it is renowned for the splendid views of the Himalayas that this place offers. Descending down from Muktinath, we pass some beautiful villages like Marpha, Ghasa, and Tadapani to Ghorepani. The Poonhill too offers some excellent views of mountains in Annapurna ranges. The sunrise and sunset views from Poonhill can be the most captivating experience of our journey.
Day 01: Arrive at Tribhuwan International Airport in Kathmandu
Day 02: Sightseeing in Kathmandu Valley
Day 03: Drive from Kathmandu to Syange/Jagat by jeep (1100m/1300m) – 6/7 hours
Day 04: Jagat to Dharapani (1960m) – 5 hours
Day 05: Dharapani to Chame (2630m) – 6 hours
Day 06: Chame to Pisang (3200m) – 5 hours
Day 07: Pisang to Manang (3500) – 4/5 hours
Day 08: Acclimatization in Manang
Day 09: Manang to Yak Kharka (4050m) – 5 hours
Day 10: Yak Kharka to Thorong Phedi (4600m) – 4/5 hours
Day 11: Thorong Phedi to Muktinath (3800m) via Thorong La Pass (5416m) – 8 hours
Day 12: Muktinath to Jomsom (2720m) – 6 hours
Day 13: Fly from Jomsom to Pokhara
Day 14: Drive back to Kathmandu
Day 15: Leisure Day
Day 16: Farewell
Nepal Intrepid Treks will be your dedicated travel companion until you return to your home country. Once you arrive at Kathmandu airport, we will pick you up and take you to your hotel. Accommodation for our valued customers includes room and breakfast in a three-star hotel in Kathmandu.
Take in the impressions of Nepal as we drive you from the airport to your hotel. We will assist you with the check-in and provide further information regarding your Annapurna Base Camp Trek. You may then rest or stroll through Kathmandu’s bustling, colourful streets and alleys.
⛰ Max Height:1400m || ⏲ Total Travel Distance: 3 Km
Prepare for a day of immersion into the Nepalese culture, while visiting the most important landmarks of this fascinating city and its outskirts. Our experienced guide will take you to Kathmandu Durbar Square, a UNESCO heritage site which represents the political and historical values of Nepalese civilization.
We then proceed to Swayambhu Nath Temple, also known as ‘Monkey Temple’ thanks to its adorable colony of monkeys that run free. This temple is the symbol of harmony between Buddhists and Hindus. At the top of the stupa, you will have a splendid birds-eye view of Kathmandu Valley and its surroundings.
We continue to the sacred Pashupatinath Temple, a holy place for Hindu devotees. Especially interesting is the holy cremation area where preparations and daily cremation ceremonies take place. From here we return to the hotel.
Today, we drive towards Besisahar. After around 6 hours’ drive along Trishuli river, we reach Besisahar. We take lunch on the way and take a local jeep or bus from Besisahar to Syange. We enter into Annapurna Conservation where your guide will take our permits and entry tickets. Then we head towards Jagat. Overnight at a guesthouse in Jagat.(Breakfast, lunch and dinner included)
⛰ Max Height:1100m|| ⏲ Total Travel Distance: 6/7 Hours
We descend down through a rocky trail and climb up through forest to Chamje. We cross Marsyangdi Khola and continue walking along the valley. We then climb up steadily until we reach Tal. Tal is the first village in Manang district. We take lunch and continue walking through the valley. We continue ascending up in a stone paved stairway up to some point and continue descending until we cross Marsyandiriver. We pass Karte and walk until we reach Dharapani. We stay at a guesthouse in Dharapani for the night. (Breakfast, lunch and dinner included)
⛰ Max Height:1960m|| ⏲ Total Travel Distance:5 Hours
Leaving Dharapani, we steeply climb up for around three hours to reach Timang village. We then have our lunch on the way and start walking on a flat terrain along pine, fir and rhododendron forests to Chame. It takes another three hours to reach Chame. As you approach near Chame, you will be rewarded with the spectacular view of Annapurna II. Chame is the headquarter of the Manang district therefore you will find this place more populated that rest of the region. You can see many guesthouse and lodges ready to cater their customers. You can also find internet cafes, banks and shops that provides trekking gears. We stay at a guesthouse in Chame for the night. (Breakfast, lunch and dinner included)
⛰ Max Height: 1630|| ⏲ Total Travel Distance: 6 Hours
Our walk for the day is comparatively easy as we walk through flat trail that winds up through dense forest in the valley. We re-cross the southern bank of Marsyangdiriver and walk to Dhikur Pokhari. We take lunch on the way and continue ahead. We will get a glimpse of rock face of Paungda Danda at Dhikur Pokhari. From here, we climb up steadily and gradually until we reach Pisang. The views of mountains like Pisang Peak, Chulu West, Chlu east, LamjungHimal, Annapurna II and Annapurna IV from Pisang is magnificent. We stay at a guesthouse in Pisang for the night. (Breakfast, lunch and dinner included)
⛰ Max Height: 3200m|| ⏲ Total Travel Distance: 5 Hours
We continue our journey and walk towards the upper drier part of Manang district. On the way, we pass through the pine forests. The walk for the day winds up to the dry upper part of the Manang district through pine forests. There are actually two routes that take us to Manang. We take the upper route to Manang i.e. Ghyaru to Ngawal to Mungji. We pass a village of Bragha Gompa where we visit the gompa and move ahead to Manang. As you arrive in Manang, you will be blessed with the fascinating views of Gangapurna and other peaks in Annapurna region. We stay at a guesthouse in Manang for the night. (Breakfast, lunch and dinner included)
⛰ Max Height: 3500m|| ⏲ Total Travel Distance: 4/5 Hours
We spend the day in Manang exploring the beauty of wild and secluded landscape. This day is important to acclimatize ourselves with the gaining altitude. Today, we hike up to Gangapurna Lake and explore the local villages. We also visit the Himalayan Rescue Association Clinic. In the evening, we come back to the guesthouse in Manang. (Breakfast, lunch and dinner included)
Today, we start ascending up to Yak Kharka. We climb up steadily to Tenki village and continue our climb up until we leave Marsyandi valley. As we ascend up, we can notice the change in vegetation that gets sparser. Leaving the valley, we turn northwest to the valley to JarsangKhola. We walk ahead until we reach the meadows where the yaks and other herds can gaze. We then cross a wooden bridge over a stream and pass mani walls to reach Yak Kharka.We stay at a guesthouse in Yak Kharka for the night. (Breakfast, lunch and dinner included)
⛰ Max Height:4050m || ⏲ Total Travel Distance: 5 Hours
Our walking hours for the day is comparatively short. We continue walking along the trail until we reach Thorong Phedi. You can find Thorong Phedi as a busy settlement because it offers the service of accommodation and food to the trekkers and climbers. It is a climbing point for the climbers who would like to summit the peaks in Annapurna region. Today, we relax and sit back to get rid of all the tiredness and recover our energy back. The rest can also be helpful to adapt ourselves with the gaining altitude and wild atmosphere. We stay at a guesthouse in Thorong Phedi for the night. (Breakfast, lunch and dinner included)
⛰ Max Height:4600m|| ⏲ Total Travel Distance: 4/5 Hours
Today is a long but rewarding day of our entire journey. We cross the Thorong La pass today which is quite challenging. Therefore, we start our climb early in the morning to avoid the bad weather in the afternoon. At around 3 a.m. in the morning, we take our breakfast and climb up steep to reach the Thorong La pass. The pass is marked by the chortens and prayer flags and we can find few tea houses on the way. As we climb up, we will be rewarded with astounding views of towering peaks in Annapurna region. Not to forget, the deepest gorge of Kali gandaki valley will add up to the awesomeness. As we cross the pass, we descend down a slippery path to Muktinath. Overnight at a guesthouse in Muktinath.(Breakfast, lunch and dinner included)
⛰ Max Height:3800m-5416m|| ⏲ Total Travel Distance: 8 Hours
Today is a long but rewarding day of our entire journey. We cross the Thorong La pass today which is quite challenging. Therefore, we start our climb early in the morning to avoid the bad weather in the afternoon. At around 3 a.m. in the morning, we take our breakfast and climb up steep to reach the Thorong La pass. The pass is marked by the chortens and prayer flags and we can find few tea houses on the way. As we climb up, we will be rewarded with astounding views of towering peaks in Annapurna region. Not to forget, the deepest gorge of Kali gandaki valley will add up to the awesomeness. As we cross the pass, we descend down a slippery path to Muktinath. Overnight at a guesthouse in Muktinath.(Breakfast, lunch and dinner included)
⛰ Max Height:2720m|| ⏲ Total Travel Distance: 6 Hours
Leaving Jomson, we take a flight back to Pokhara. Upon our arrival, we check in to the hotel and wander around the city for utilizing the remaining time. We visit the lakeside, opt for boating and pay our visit to Barahi temple, a temple in between the Fewa Lake. The views of the mountains from the lake are awesome. What is more fascinating is the reflection of mountains in the undisturbed water of the lake. After enjoying the boating in Fewa Lake, we visit other touristic destination in Pokhara like David’s fall, Bindabasini Temple, Gupteshwor Mahadev and International mountaineering museum. Spend your night at a hotel in Pokhara. (Breakfast included)
After exploring the glory of Pokhara and Annapurna region of Nepal, we drive back to Kathmandu with the scenery of country side landscape all along which is a beautiful experience in itself.
Spend this day at your leisure in or around Kathmandu. You can take one of our optional day trips, relax or roam around Kathmandu city. Perhaps go for a massage – you deserve it – or do some last-minute shopping. Take a leisurely lunch in one of the many tea gardens or dine on one of the rooftop terraces. Overnight stay at the hotel (breakfast included).
After this wonderful adventure, it’s finally time to bid you a farewell. We will pick you up from the hotel and escort you to the airport for your journey home! We hope with all our hearts that we served you well and look forward to seeing you or your friends again someday.
The Annapurna Base Camp trek is a renowned trekking route in Nepal that takes adventurers through diverse landscapes, including terraced fields, lush forests, and high-altitude villages, leading to the base camp at 4,130 meters (13,550 feet). It showcases panoramic views of towering peaks such as Annapurna I and Machapuchare.
The trek is moderately challenging. It requires daily trekking of 4-7 hours with steep ascents and descents but doesn’t involve technical climbing. Trekkers should have basic fitness and some endurance. Training with uphill walks and cardio for a few months before departure is advised.
Yes, altitude sickness is a potential risk as the trek ascends beyond 3,000 meters. Trekkers should plan for acclimatization, stay hydrated, and ascend gradually. Knowing the symptoms, such as headaches and dizziness, is crucial, and it’s wise to descend immediately if severe signs appear.
Yes, trekkers need the Annapurna Conservation Area Permit (ACAP) and a TIMS card (Trekkers’ Information Management System). These can be arranged in Kathmandu or Pokhara, and tour operators often handle this if you join a guided trek.
The prime seasons are spring (March-May) and autumn (September-November). These times offer clear skies and stable weather. Winter treks are quieter but colder, while monsoon (June-August) treks are wetter with challenges like leeches and muddy paths.
Lodging is mainly in teahouses that offer simple rooms and shared bathrooms. Food varies from traditional Nepali meals like dal bhat to basic international dishes such as pasta or pancakes. It’s recommended to carry a sleeping bag for added warmth.
Physical training should focus on cardio, leg strength, and endurance. Including uphill and downhill hikes in your routine helps simulate the trek’s demands. Packing essentials include a down jacket, layered clothing, sturdy boots, a hat, and first-aid supplies.
While not mandatory, hiring a guide or porter can enhance the experience, offering local insights and route safety. Porters help carry luggage, allowing trekkers to focus on enjoying the hike.
While there are basic first-aid services at teahouses, carrying travel insurance that covers emergency evacuation (e.g., by helicopter) is crucial due to the remote nature of the trek and potential health risks.
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