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  4. Lower Dolpo Trek

Lower Dolpo Trek

  • 146 reviews in TripAdvisor
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  • Overview
  • Itinerary
  • Includes/Excludes
  • Departures
  • Trip Video
  • FAQs
  • Reviews
  • DestinationNepal
  • Duration18 days
  • GradeModerate
  • ActivitiesTrek
  • AccommodationHotel | Tea House
  • Max. Elevation5350m.
  • Group SizeMin. 5 Pax
  • VehicleFlight | Private Vehicle
  • MealsBreakfast Lunch & Dinner (BLD)
  • Activity Per DayApproximately 4-6 hrs walking
  • Best SeasonMar, Apri, May, Sep, Oct & Nov
  • DestinationKathmandu

Trip Overview

Lower Dolpo Trek: Western Part of Nepal

Lower Dolpo Trek takes you to the remote western part of Nepal and offers some incredible views of natural beauty that you have never explored before. Owning to its own remote charm and unique landscapes, the trek has been getting a lot of attention from those travelers who would love to try something new. This trekking route was opened to the foreigners in 1982 from when the area has been welcoming foreigners though in small quantity.

Also, referred as Hidden Treasures of Nepal, Lower Dolpo is indeed a natural and cultural treasure. Lower Dolpo Trek is a remote trekking experiencel that makes you cross three high passes namely Kangmara La, Numa La and Bag La. The trekking route goes through Shey Phoksundo Conservation area which is an opportunity to explore some unique species of plants, birds and animals that shelter there inside the conservation area. Besides, the trail leads you to Phoksundo lake which is a natural paradise; serene and azure lake in between the dense forests in the backdrop of outstanding lush landscape.

Lower Dolpo lies in the Karnali region of Nepal which is considered as the most remote area in Nepal. The people living in this area are very traditional and follow a very normal simple life. Untouched by the modernization, they are not aware of the outside world which has gone through such a huge transformation. Though simple, the people in Lower Dolpo region are very humble and cheerful. People follow Tibetan Buddhism religion – Bon Po religion which is unique religion of its own kind. You can explore some traditional monasteries in Lower Dolpo as a reflection of the Buddhism religion.

Nepal Intrepid Treks escorts you throughout the journey for this unique trekking journey to Lower Dolpo. Lower Dolpo Trek initiates from the capital city of Kathmandu. A flight from Kathmandu will take you to Nepalgunj which is followed by another flight to Juphal. From Juphal, you will walk through some beautiful villages, pass gorges and many other remote locations in the region.

You enter into Shey Phoksundo Conservation Area and walk to Phoksundo lake. The lake lies at the height of 3,611 meters and is considered as the deepest lake of Nepal.  Lower Dolpo Trek is a magnificent journey that lets you explore remote places and interact with the traditional people. It is an opportunity to walk along the beautiful nature to explore the tranquility of Phoksundo lake. So, are you ready?

Outline Itinerary

  • Day 01: Arrive at Tribhuwan International Airport in Kathmandu
  • Day 02: Sightseeing in Kathmandu Valley
  • Day 03: Fly to Nepalgunj
  • Day 04: Flight Nepalgunj-Juphal and trek to Dunai
  • Day 05: Trek to Lingdo
  • Day 06: Trek to Laina Odar
  • Day 07: Trek to Nawarpani
  • Day 08: Trek to Sisaul
  • Day 09: Trek to Dho Tarap
  • Day 10: Trek to Numala Base Camp
  • Day 11: Trek to Danigar via Numa La
  • Day 12: Trek to Yak Kharka via Baga La
  • Day 13: Trek to Ringmo/Phoksundo Lake
  • Day 14: Trek to Chhepka via Rechi
  • Day 15: Trek to Juphal
  • Day 16: Flight Juphal-Nepalgunj-Kathmandu
  • Day 17: Leisure day in Kathmandu
  • Day 18: Farewell

Trip Itinerary

Nepal Intrepid Treks will be your dedicated travel companion until you return to your home country. Once you arrive at Kathmandu airport, we will be there to pick you up and take you to your hotel. Accommodation for our valued customers includes room and breakfast in a three star hotel in Kathmandu.

Take in the impressions of Nepal as we drive you from the airport to your hotel. We will assist you with the check-in and provide you with further information regarding your Everest Base Camp Trek. You may then have a rest or stroll through the bustling, colorful streets and alleys of Kathmandu.

  1. Max. Elevation:1355m

Included/Excluded

  • Pick up and drop option from and to the airport
  • 4 nights accommodation in Kathmandu in a 3 star category hotel BB basis
  • Three time meals (breakfast, lunch and dinner) with a cup of tea during the trek
  • Accommodation in best available guesthouses during the trek
  • Medical supplies (a first aid medical kit will be available)
  • Necessary documentation and Permit costs to enter into Annapurna Sanctuary and trek
  • Professional guide and porter (1 porter will be available to two persons)
  • Food, lodging, salary, insurance and other expenses of staff members
  • Nepal Intrepid Treks T-shirt, Duffle bag and Trekking map.
  • Trip Achievement Certificate
  • All necessary paperwork
  • Government taxes and office service charge during travel
  • Nepal entry visa fee
  • International air fee
  • Travel insurance
  • Lunch and Dinner in Kathmandu
  • All cold drinks, water any beverage are not included on your trip price.
  • We provide such service with extra charge. (Note:– Our option excursion are culture trip, Festival trip, monastery meditation with Lama and Monks, Bird watching, Farming trip other things as per clients interest).
  • Trekking Equipment: (Note: – Clients them have to arrange personal trekking equipment such as- trekking pole).
  • Tips for driver, guide and porters are not included in the cost of your package).
  • Others: 1. Personal expenses such as phone calls, Internet, Laundry, Bar Bill and extra porters. 2. Cost arising out of land slide, Road Blocked, Rescue of any form, Cancellation of flight or Reasons beyond our control. 3. Any other Expenses which are not mentioned on price include section.

Dates & Prices

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Traveller Review

Trip Advisor5.0 Rating out of 5 based on 146 Reviews
  • An unforgettable journey to ABC

    I joined Wildman's tour to Nepal for ABC trekking at the end of March, and during the trekking we were taken well care of by Nepal Intrepid Treks and Expedition. The local guides are professional, friendly and always know what we need before we ask for help, and the porters are honest and reliable. I believe that without their hard work, it is impossible for me to complete this amazing journey. A month has passed, the towering mountains, the blooming azaleas and the guides and porters’ dedication to their work are still vivid in my memory and it seems like only yesterday. Highly recommended!

    C
    Cecilia W 28th Apr, 2025
  • Amazing Experience!

    We had a pleasant journey during 8-day trekking from Poon Hill to ABC with Nepal Intrepid Treks and Expedition. All their staffs are friendly and helpful through always.Highly recommended!

    P
    Pjhuang 25th Apr, 2025
  • ABC trekking - unforgettable adventure

    ABC, quite a journey. This is my second time enjoying the services of Nepal Intrepid Treks—their attention, camaraderie, and commitment make these experiences unforgettable. Highly recommended. Thank you for the excellent service.

    A
    Anna A 17th Apr, 2025
  • Good trip!

    I went to MBC with a group of mountaineering friends and completed the summit. The guide accompanied and cared for us all the way, making the whole trip perfect! ---Team leader Kamal, lead guide Yam, assistant guide Kedar, team leader Nabarai, porter partner Poters and Nepal intrepid treks8 expedition company

    T
    Traveller40224134494 14th Apr, 2025
  • Thanks to the professional team, it was fun.

    I went hiking with a group of friends at MBC and completed the summit. The guides took care of us along the way... Team leader Kamal, lead guide Yam, assistant guide Kedar, team leader Nabarai, porter partner Potersand Nepal intrepid treks8 expedition company

    R
    Road67134628003 10th Apr, 2025
18 days fromUS $3800per person
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